Free Fitness and Fun for Everyone
THIS SESSION RUNS at Tilden Middle School (6300 Tilden Lane, Rockville, MD) FROM 1:45 PM TO 3 PM. Volunteer coaches are paired one-on-one with young adult athletes (ages 20+) and spend a 60-minute session helping our young adults participate in tae kwon do activities led by a tae kwon do master instructor and the remaining time playing a friendly, everyone wins, no-one-keeps-score game of kickball.